The recipe Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange

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Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange!

Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange

Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange Recipe
Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange

This is dairy-free, nutrient and vitamin (esp. C + A!) dense, low calorie (76 per serving), and soothing for a burning throat/congested nose. I learned how to "juice" with my blender while working on a Montel Williams segment. It turns out with traditional juicers all that good fibrous material is discarded along with a lot of the raw goodness. This isn't his recipe - it's mine. It's delicious and I'm drinking it even though I am not the sick person!

How Long Does Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange Recipe Take To Prepare?

Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange takes 5 minutes to prepare.


How Long Does Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange Recipe Take To Cook?

Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange takes 3 minutes to cook.


How Many Servings Does Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange Recipe Make?

Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange makes 4 servings.


What Are The Ingredients For Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange Recipe?

The ingredients for Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange are:

2 large carrots, peeled and sliced thinly
1 medium orange, peeled and quartered
1 medium apple, cored and quartered
.5 cup unsweetened frozen cranberries
1 inch ginger root, grated
1 cup water
1 cup ice cubes
splenda to taste (I like 5 packets for the full batch)


How Do I Make Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange?

Here is how you make Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange:

Plop all ingredients in blender. Puree for 2-5 minutes. Sweeten as desired.Be well!Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CAROLINE1000.


What's The Nutritional Info For Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange?

The nutritional information for Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.8 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.2 g

What Dietary Needs Does Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange Meet?

The dietary needs meet for Sick Person Smoothie w/ Ginger, Carrot, Apple, Cranberry, and Orange is Vegan


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