Side Items

Berrylicious Smoothie takes 5 minutes to prepare.

Berrylicious Smoothie takes 2 minutes to cook.

Berrylicious Smoothie makes 4 servings.

The ingredients for Berrylicious Smoothie are:

2 cups Frozen Blueberries
3 cups Frozen Strawberries
1 cup Frozen Blackberries
1 banana
2 cups 100% Apple Juice
1 cup crushed ice

Here is how you make Berrylicious Smoothie:

Mix all berries. Place berry mixture and Banana into blender or smoothie machine. Add Apple Juice and cup of crushed ice. and blend in smoothie mode or ice crushing mode for about 1-2 minutes depending on machine. If needed add a little more juice depending on your thickenss preference.Makes about 4- 12 ounce smoothiesNumber of Servings: 4Recipe submitted by SparkPeople user YESI1211.

The nutritional information for Berrylicious Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.8

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 7.7 mg
• Total Carbs: 53.2 g
• Dietary Fiber: 7.8 g
• Protein: 1.9 g