The recipe Dad's Smoothie

Made From Scratch Recipes

Dad's Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Dad's Smoothie!

Dad's Smoothie

Dad's Smoothie Recipe
Dad's Smoothie

Blend ingredients until smooth.

What Course Is Dad's Smoothie?

Dad's Smoothie is for Breakfast.


How Long Does Dad's Smoothie Recipe Take To Prepare?

Dad's Smoothie takes several minutes to prepare.


How Long Does Dad's Smoothie Recipe Take To Cook?

Dad's Smoothie takes several minutes to cook.


How Many Servings Does Dad's Smoothie Recipe Make?

Dad's Smoothie makes 1 servings.


What Are The Ingredients For Dad's Smoothie Recipe?

The ingredients for Dad's Smoothie are:

2/3 cup low fat vanilla yogurt
1/2 cup orange juice
1 small banana
1 cup frozen strawberries
1/3 cup fresh or frozen blueberries


How Do I Make Dad's Smoothie?

Here is how you make Dad's Smoothie:

Put all ingredients in blender and blend until smooth,.Makes about three 1-cup servings.Number of Servings: 1Recipe submitted by SparkPeople user BOONIEMOM.


What's The Nutritional Info For Dad's Smoothie?

The nutritional information for Dad's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.5
  • Total Fat: 2.7 g
  • Cholesterol: 6.7 mg
  • Sodium: 99.5 mg
  • Total Carbs: 76.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.9 g

What Dietary Needs Does Dad's Smoothie Meet?

The dietary needs meet for Dad's Smoothie is Vegetarian


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