The recipe Kari's Green Protein Smoothie

Made From Scratch Recipes

Kari's Green Protein Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kari's Green Protein Smoothie!

Kari's Green Protein Smoothie

Kari's Green Protein Smoothie Recipe
Kari's Green Protein Smoothie

Breakfast Power Smoothie

How Long Does Kari's Green Protein Smoothie Recipe Take To Prepare?

Kari's Green Protein Smoothie takes 2 minutes to prepare.


How Long Does Kari's Green Protein Smoothie Recipe Take To Cook?

Kari's Green Protein Smoothie takes several minutes to cook.


How Many Servings Does Kari's Green Protein Smoothie Recipe Make?

Kari's Green Protein Smoothie makes 1 servings.


What Are The Ingredients For Kari's Green Protein Smoothie Recipe?

The ingredients for Kari's Green Protein Smoothie are:

3 ice cubes
.125 cup Blueberries, fresh
.3 cup Super Greens, Organic Girl
2 tbsp All Natural Raw Almond Butter (MaraNatha)
1 serving GoodBelly Coconut Water (8 oz)
22 gram(s) Garden of Life Raw Protein (1 level scoop or 4 TBSP)
.5 medium (7" to 7-7/8" long) Banana, fresh
1 tbsp *Flax Seed
1 tbsp Chia Seed (Nutiva) 1 Tbsp


How Do I Make Kari's Green Protein Smoothie?

Here is how you make Kari's Green Protein Smoothie:

Add 3 ice cubes and then remaining ingredients to blender. Serving Size: 14 ouncesNumber of Servings: 1Recipe submitted by SparkPeople user AVBMARKETING.


What's The Nutritional Info For Kari's Green Protein Smoothie?

The nutritional information for Kari's Green Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 499.9
  • Total Fat: 24.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.4 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 17.6 g
  • Protein: 32.3 g

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