The recipe Smoothie Ida

Made From Scratch Recipes

Smoothie Ida recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie Ida!

Smoothie Ida

Smoothie Ida Recipe
Smoothie Ida

How Long Does Smoothie Ida Recipe Take To Prepare?

Smoothie Ida takes several minutes to prepare.


How Long Does Smoothie Ida Recipe Take To Cook?

Smoothie Ida takes several minutes to cook.


How Many Servings Does Smoothie Ida Recipe Make?

Smoothie Ida makes 3 servings.


What Are The Ingredients For Smoothie Ida Recipe?

The ingredients for Smoothie Ida are:

Banana, fresh, 1 extra large (9" or longer)
*Blueberries (frozen) Western Family, 1 cup
**Vanilla Frozen Yogurt, 1 serving
Milk, nonfat, 1 cup


How Do I Make Smoothie Ida?

Here is how you make Smoothie Ida:

Put in blender & mixNumber of Servings: 3Recipe submitted by SparkPeople user OUTDOORGIRL65.


What's The Nutritional Info For Smoothie Ida?

The nutritional information for Smoothie Ida is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 0.7 g
  • Cholesterol: 1.6 mg
  • Sodium: 52.1 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.1 g

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