The recipe Ban-Berry Smoothie

Made From Scratch Recipes

Ban-Berry Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Ban-Berry Smoothie!

Ban-Berry Smoothie

Ban-Berry Smoothie Recipe
Ban-Berry Smoothie

Cool, smooth, and nutritious. One serving of this smoothie provides 75% of your daily B12. If you are a vegan, B12 can be hard to come by with out taking a supplement. This smoothie packs a big nutritional punch to your day.

What Course Is Ban-Berry Smoothie?

Ban-Berry Smoothie is for Breakfast.


How Long Does Ban-Berry Smoothie Recipe Take To Prepare?

Ban-Berry Smoothie takes 5 minutes to prepare.


How Long Does Ban-Berry Smoothie Recipe Take To Cook?

Ban-Berry Smoothie takes several minutes to cook.


How Many Servings Does Ban-Berry Smoothie Recipe Make?

Ban-Berry Smoothie makes 1 servings.


What Are The Ingredients For Ban-Berry Smoothie Recipe?

The ingredients for Ban-Berry Smoothie are:

1/2 cup Soy milk, plain
1/4 cup Oatmeal, old fashioned
1/2 cup orange juice
1 half of a small (6") banana
1/2 cup frozen, unsweetened strawberries
1/2 cup frozen, unsweetened blue berries
1 T. milled flax seed


How Do I Make Ban-Berry Smoothie?

Here is how you make Ban-Berry Smoothie:

Place all ingredients into a blender and blend until smooth. I suggest using a VitaMix blender. Awesome blender.Number of Servings: 1Recipe submitted by SparkPeople user POSITIVELYJOY.


What's The Nutritional Info For Ban-Berry Smoothie?

The nutritional information for Ban-Berry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.0
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.4 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 11.7 g
  • Protein: 18.7 g

What Dietary Needs Does Ban-Berry Smoothie Meet?

The dietary needs meet for Ban-Berry Smoothie is Vegan


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