The recipe Blueberry Brain Boost Smoothie

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Blueberry Brain Boost Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Blueberry Brain Boost Smoothie!

Blueberry Brain Boost Smoothie

Blueberry Brain Boost Smoothie Recipe
Blueberry Brain Boost Smoothie

http://www.oprah.com/food/Blueberry-Brain-Boost-Smoothie

Blueberry Brain Boost Smoothie

How Long Does Blueberry Brain Boost Smoothie Recipe Take To Prepare?

Blueberry Brain Boost Smoothie takes several minutes to prepare.


How Long Does Blueberry Brain Boost Smoothie Recipe Take To Cook?

Blueberry Brain Boost Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Brain Boost Smoothie Recipe Make?

Blueberry Brain Boost Smoothie makes 2 servings.


What Are The Ingredients For Blueberry Brain Boost Smoothie Recipe?

The ingredients for Blueberry Brain Boost Smoothie are:

1 cup fresh-pressed apple juice
1 fresh ripe banana
1 1/2 cups frozen blueberries
1/2 cup frozen raspberries
1/4 cup raw walnuts , preferably soaked and drained


How Do I Make Blueberry Brain Boost Smoothie?

Here is how you make Blueberry Brain Boost Smoothie:

Combine the apple juice and banana in a blender. Add the blueberries, raspberries, and walnuts. Blend until smooth.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user FOODFROMD.


What's The Nutritional Info For Blueberry Brain Boost Smoothie?

The nutritional information for Blueberry Brain Boost Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 3.7 g

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