The recipe Kale and Blueberry Smoothie

Made From Scratch Recipes

Kale and Blueberry Smoothie recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Kale and Blueberry Smoothie!

Kale and Blueberry Smoothie

Kale and Blueberry Smoothie Recipe
Kale and Blueberry Smoothie

What Course Is Kale and Blueberry Smoothie?

Kale and Blueberry Smoothie is for Breakfast.


How Long Does Kale and Blueberry Smoothie Recipe Take To Prepare?

Kale and Blueberry Smoothie takes 5 minutes to prepare.


How Long Does Kale and Blueberry Smoothie Recipe Take To Cook?

Kale and Blueberry Smoothie takes 15 minutes to cook.


How Many Servings Does Kale and Blueberry Smoothie Recipe Make?

Kale and Blueberry Smoothie makes 1 servings.


What Are The Ingredients For Kale and Blueberry Smoothie Recipe?

The ingredients for Kale and Blueberry Smoothie are:

-1 c Kale (chopped)
-1/2 c frozen blueberries
-1/2 c frozen pineapple
-1 Tbsp almond butter
-1 c water


How Do I Make Kale and Blueberry Smoothie?

Here is how you make Kale and Blueberry Smoothie:

Put all ingredients into blender, blend until smooth.Serving Size: 12 ozNumber of Servings: 1Recipe submitted by SparkPeople user BATTAT.


What's The Nutritional Info For Kale and Blueberry Smoothie?

The nutritional information for Kale and Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.4 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.0 g

What Dietary Needs Does Kale and Blueberry Smoothie Meet?

The dietary needs meet for Kale and Blueberry Smoothie is Vegan


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