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Tropical Breakfast Smoothie is for Breakfast.

Tropical Breakfast Smoothie takes 5 minutes to prepare.

Tropical Breakfast Smoothie takes several minutes to cook.

Tropical Breakfast Smoothie makes 1 servings.

The ingredients for Tropical Breakfast Smoothie are:

1 cup of frozen fruit medley
1/2 cup of Orange Juice
1/2 cup of lowfat vanilla yogurt
1/2 a banana, sliced
1/2-1 cup of spinach

Here is how you make Tropical Breakfast Smoothie:

You can add ice but it's not necessary with frozen fruit. Fill the magic bullet from easiest to chop to hardest. In a blender add from hardest to chop to easiest. Serving Size: makes 1 serving in magic bulletNumber of Servings: 1Recipe submitted by SparkPeople user KLC209.

The nutritional information for Tropical Breakfast Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 295.4

• Total Fat: 1.8 g
• Cholesterol: 7.5 mg
• Sodium: 80.3 mg
• Total Carbs: 64.2 g
• Dietary Fiber: 4.3 g
• Protein: 7.7 g

The dietary needs meet for Tropical Breakfast Smoothie is Low Fat