The recipe Basic Everyday Smoothie

Made From Scratch Recipes

Basic Everyday Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Basic Everyday Smoothie!

Basic Everyday Smoothie

Basic Everyday Smoothie Recipe
Basic Everyday Smoothie

How Long Does Basic Everyday Smoothie Recipe Take To Prepare?

Basic Everyday Smoothie takes 3 minutes to prepare.


How Long Does Basic Everyday Smoothie Recipe Take To Cook?

Basic Everyday Smoothie takes several minutes to cook.


How Many Servings Does Basic Everyday Smoothie Recipe Make?

Basic Everyday Smoothie makes 1 servings.


What Are The Ingredients For Basic Everyday Smoothie Recipe?

The ingredients for Basic Everyday Smoothie are:

Add milk to blender, 1 cup measuring line.
Add a couple handfuls of fresh spinach.
Break up one medium banana into about 5 chunks, put ot top pf spinach.
Add 2 scoops of a high quality Natural Vanilla flavored whey protein powder. I use Proteins + and I get it from Super Supplements.
Use Smoothie button on blender, or just blend if you don't have a smoothie button.
Enjoy immediately.
Can use as a meal substitute or as a snack.


How Do I Make Basic Everyday Smoothie?

Here is how you make Basic Everyday Smoothie:

Serving Size: Makes 1 serving Number of Servings: 1Recipe submitted by SparkPeople user MOSIEOSIE.


What's The Nutritional Info For Basic Everyday Smoothie?

The nutritional information for Basic Everyday Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.0 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 29.0 g

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