The recipe Healthy Fruit smoothie (non-dairy)

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Healthy Fruit smoothie (non-dairy) recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Healthy Fruit smoothie (non-dairy)!

Healthy Fruit smoothie (non-dairy)

Healthy Fruit smoothie (non-dairy) Recipe
Healthy Fruit smoothie (non-dairy)

I start my day out with this fruit smoothie every morning. It's low in calories, high in healthy, and delicious!

Healthy Fruit smoothie (non-dairy)

How Long Does Healthy Fruit smoothie (non-dairy) Recipe Take To Prepare?

Healthy Fruit smoothie (non-dairy) takes 3 minutes to prepare.


How Long Does Healthy Fruit smoothie (non-dairy) Recipe Take To Cook?

Healthy Fruit smoothie (non-dairy) takes 1 minutes to cook.


How Many Servings Does Healthy Fruit smoothie (non-dairy) Recipe Make?

Healthy Fruit smoothie (non-dairy) makes 1 servings.


What Are The Ingredients For Healthy Fruit smoothie (non-dairy) Recipe?

The ingredients for Healthy Fruit smoothie (non-dairy) are:

1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/2 banana
1 tbsp soy/whey protein powder
1.5 cups water


How Do I Make Healthy Fruit smoothie (non-dairy)?

Here is how you make Healthy Fruit smoothie (non-dairy):

Combine all ingredients in blender and blend on highest power until all ingredients are smooth and creamy! (you may need to use more or less water depending on how thick you like it) Pour and enjoy!makes approx. 1 24-oz servingNumber of Servings: 1Recipe submitted by SparkPeople user FLIPADEEFLOP.


What's The Nutritional Info For Healthy Fruit smoothie (non-dairy)?

The nutritional information for Healthy Fruit smoothie (non-dairy) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.5 g

What Dietary Needs Does Healthy Fruit smoothie (non-dairy) Meet?

The dietary needs meet for Healthy Fruit smoothie (non-dairy) is Lactose Free


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