The recipe High Protien and Fruit Smoothie

Made From Scratch Recipes

High Protien and Fruit Smoothie recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like High Protien and Fruit Smoothie!

High Protien and Fruit Smoothie

High Protien and Fruit Smoothie Recipe
High Protien and Fruit Smoothie

Enjoy as a meal or healthy snack.

How Long Does High Protien and Fruit Smoothie Recipe Take To Prepare?

High Protien and Fruit Smoothie takes 1 minutes to prepare.


How Long Does High Protien and Fruit Smoothie Recipe Take To Cook?

High Protien and Fruit Smoothie takes 2 minutes to cook.


How Many Servings Does High Protien and Fruit Smoothie Recipe Make?

High Protien and Fruit Smoothie makes 3 servings.


What Are The Ingredients For High Protien and Fruit Smoothie Recipe?

The ingredients for High Protien and Fruit Smoothie are:

1 - Banana,
20g - Whey Protein
1/2 c - Blueberries, fresh
1c - Strawberries, fresh
1c - Silk Soy Milk
30g - Ginger Root,, fresh
5 ice cubes
1tbsp Flax Seed (Ground)


How Do I Make High Protien and Fruit Smoothie?

Here is how you make High Protien and Fruit Smoothie:

Makes 3 ServingsPlace all ingredients into a blender and blend until smooth.Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user MNDIVA.


What's The Nutritional Info For High Protien and Fruit Smoothie?

The nutritional information for High Protien and Fruit Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 4.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 68.0 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day