The recipe Veggies and Fruit Smoothie

Made From Scratch Recipes

Veggies and Fruit Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Veggies and Fruit Smoothie!

Veggies and Fruit Smoothie

Veggies and Fruit Smoothie Recipe
Veggies and Fruit Smoothie

Veggies & Fruit Smoothie (spinach, avocado, strawberry, banana, etc.)

How Long Does Veggies and Fruit Smoothie Recipe Take To Prepare?

Veggies and Fruit Smoothie takes 15 minutes to prepare.


How Long Does Veggies and Fruit Smoothie Recipe Take To Cook?

Veggies and Fruit Smoothie takes several minutes to cook.


How Many Servings Does Veggies and Fruit Smoothie Recipe Make?

Veggies and Fruit Smoothie makes 3 servings.


What Are The Ingredients For Veggies and Fruit Smoothie Recipe?

The ingredients for Veggies and Fruit Smoothie are:

6 oz Yogurt, Yoplait Light, Strawberry
2 cup Spinach, fresh
1 fruit without skin and seeds Avocados, California (Haas)
1 tbsp Honey
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
1 tbsp *Flax Seed Meal (ground flax)
.5 medium canteloupe (rockemelon)
49 gram(s) Seedless Green Grapes (10 grapes/serv - 49 grams)
1 extra small (less than 6" long Banana, fresh
3 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
1 cup, halves Strawberries, fresh


How Do I Make Veggies and Fruit Smoothie?

Here is how you make Veggies and Fruit Smoothie:

Blend all in mixer with some crushed iceServing Size: Makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user MIMI0707.


What's The Nutritional Info For Veggies and Fruit Smoothie?

The nutritional information for Veggies and Fruit Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 305.1
  • Total Fat: 11.6 g
  • Cholesterol: 8.2 mg
  • Sodium: 135.1 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 8.7 g

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