Diane's Kale Smoothie Recipe | Made From Scratch Recipes

The recipe Diane's Kale Smoothie

Diane's Kale Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Diane's Kale Smoothie!

Diane's Kale Smoothie
What Course Is Diane's Kale Smoothie? Diane's Kale Smoothie is for Breakfast. How Long Does Diane's Kale Smoothie Recipe Take To Prepare? Diane's Kale Smoothie takes 15 minutes to prepare. How Long Does Diane's Kale Smoothie Recipe Take To Cook? Diane's Kale Smoothie takes several minutes to cook. How Many Servings Does Diane's Kale Smoothie Recipe Make? Diane's Kale Smoothie makes 2 servings. What Are The Ingredients For Diane's Kale Smoothie Recipe? The ingredients for Diane's Kale Smoothie are: 2 cups spinach 1 leaf Kale 1 cup soy milk 1 Tablespoon Flaxseed 1 banana 1 tablespoon honey How Do I Make Diane's Kale Smoothie? Here is how you make Diane's Kale Smoothie: Place in blender or Ninja smoothie maker and chillServing Size: 2 8-oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user HIKERDIANE. What's The Nutritional Info For Diane's Kale Smoothie? The nutritional information for Diane's Kale Smoothie is: Servings Per Recipe: 2 Amount Per Serving Calories: 179.4 Total Fat: 4.4 g Cholesterol: 0.0 mg Sodium: 81.3 mg Total Carbs: 30.8 g Dietary Fiber: 5.3 g Protein: 6.6 g

Diane's Kale Smoothie

Diane's Kale Smoothie is for Breakfast.

Diane's Kale Smoothie takes 15 minutes to prepare.

Diane's Kale Smoothie takes several minutes to cook.

Diane's Kale Smoothie makes 2 servings.

The ingredients for Diane's Kale Smoothie are:

2 cups spinach
1 leaf Kale
1 cup soy milk
1 Tablespoon Flaxseed
1 banana
1 tablespoon honey

Here is how you make Diane's Kale Smoothie:

Place in blender or Ninja smoothie maker and chillServing Size: 2 8-oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user HIKERDIANE.

The nutritional information for Diane's Kale Smoothie is: