The recipe smoothie kale and berries

Made From Scratch Recipes

smoothie kale and berries recipe is a meal that takes several minutes to make. If you enjoy for , you will like smoothie kale and berries!

smoothie kale and berries

smoothie kale and berries Recipe
smoothie kale and berries

How Long Does smoothie kale and berries Recipe Take To Prepare?

smoothie kale and berries takes several minutes to prepare.


How Long Does smoothie kale and berries Recipe Take To Cook?

smoothie kale and berries takes several minutes to cook.


How Many Servings Does smoothie kale and berries Recipe Make?

smoothie kale and berries makes 1 servings.


What Are The Ingredients For smoothie kale and berries Recipe?

The ingredients for smoothie kale and berries are:

3 huge kale leaves
1 medium (Frozen) banana
1/2 cup blueberries
1/2 cup raspberries
1/2 cup blackberries
1 1/2 cups water


How Do I Make smoothie kale and berries?

Here is how you make smoothie kale and berries:

Blend in blender to desired consistency.Can add more water if it's too thick.Serving Size: makes 1 24 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user AGPLCANDLELADY.


What's The Nutritional Info For smoothie kale and berries?

The nutritional information for smoothie kale and berries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.8 mg
  • Total Carbs: 60.2 g
  • Dietary Fiber: 14.3 g
  • Protein: 5.0 g

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