The recipe Morning Protein Smoothie

Made From Scratch Recipes

Morning Protein Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Morning Protein Smoothie!

Morning Protein Smoothie

Morning Protein Smoothie Recipe
Morning Protein Smoothie

What Course Is Morning Protein Smoothie?

Morning Protein Smoothie is for Breakfast.


How Long Does Morning Protein Smoothie Recipe Take To Prepare?

Morning Protein Smoothie takes 3 minutes to prepare.


How Long Does Morning Protein Smoothie Recipe Take To Cook?

Morning Protein Smoothie takes several minutes to cook.


How Many Servings Does Morning Protein Smoothie Recipe Make?

Morning Protein Smoothie makes 1 servings.


What Are The Ingredients For Morning Protein Smoothie Recipe?

The ingredients for Morning Protein Smoothie are:

1 cup nonfat milk
.5 cup cottage cheese
1 - 1.25 cup frozen fruit mix (no sugar added)
1 cup kale
2 scoops vanilla protein powder


How Do I Make Morning Protein Smoothie?

Here is how you make Morning Protein Smoothie:

Add all ingredients together and blend! Serving Size: makes 2 16oz cupsNumber of Servings: 1Recipe submitted by SparkPeople user EABOGAR.


What's The Nutritional Info For Morning Protein Smoothie?

The nutritional information for Morning Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 568.4
  • Total Fat: 6.9 g
  • Cholesterol: 149.5 mg
  • Sodium: 821.9 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 80.0 g

What Dietary Needs Does Morning Protein Smoothie Meet?

The dietary needs meet for Morning Protein Smoothie is Vegetarian


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