The recipe Tropical Oatmeal Smoothie

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Tropical Oatmeal Smoothie recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Tropical Oatmeal Smoothie!

Tropical Oatmeal Smoothie

Tropical Oatmeal Smoothie Recipe
Tropical Oatmeal Smoothie

How Long Does Tropical Oatmeal Smoothie Recipe Take To Prepare?

Tropical Oatmeal Smoothie takes 5 minutes to prepare.


How Long Does Tropical Oatmeal Smoothie Recipe Take To Cook?

Tropical Oatmeal Smoothie takes 3 minutes to cook.


How Many Servings Does Tropical Oatmeal Smoothie Recipe Make?

Tropical Oatmeal Smoothie makes 2 servings.


What Are The Ingredients For Tropical Oatmeal Smoothie Recipe?

The ingredients for Tropical Oatmeal Smoothie are:

Oatmeal (plain), 0.25 cup dry
*Dole Frozen Mixed Fruit, 0.75 cup
Vanilla Frozen Yogurt, 0.5 cup
Orange Juice, 1 cup (more as needed)


How Do I Make Tropical Oatmeal Smoothie?

Here is how you make Tropical Oatmeal Smoothie:

1. Blend oatmeal to powder form.2. Add fruit.3. Add frozen yogurt.4. Add orange juice.5. Blend to desired thickness.Serving Size: Serves about 2 cups.Number of Servings: 2Recipe submitted by SparkPeople user WVILFORT7.


What's The Nutritional Info For Tropical Oatmeal Smoothie?

The nutritional information for Tropical Oatmeal Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 3.1 g
  • Cholesterol: 0.7 mg
  • Sodium: 32.6 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.9 g

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