The recipe Artic Orange Smoothie - Abs Diet

Made From Scratch Recipes

Artic Orange Smoothie - Abs Diet recipe is a meal that takes several minutes to make. If you enjoy for , you will like Artic Orange Smoothie - Abs Diet!

Artic Orange Smoothie - Abs Diet

Artic Orange Smoothie - Abs Diet Recipe
Artic Orange Smoothie - Abs Diet

Abs Diet Smoothie Powerfoods = 4

How Long Does Artic Orange Smoothie - Abs Diet Recipe Take To Prepare?

Artic Orange Smoothie - Abs Diet takes several minutes to prepare.


How Long Does Artic Orange Smoothie - Abs Diet Recipe Take To Cook?

Artic Orange Smoothie - Abs Diet takes several minutes to cook.


How Many Servings Does Artic Orange Smoothie - Abs Diet Recipe Make?

Artic Orange Smoothie - Abs Diet makes 2 servings.


What Are The Ingredients For Artic Orange Smoothie - Abs Diet Recipe?

The ingredients for Artic Orange Smoothie - Abs Diet are:

1 c. Non-Fat Milk
1 c. Orange Juice
1 Med. Banana
1 Scoop or 13 tsp. of Vanilla Whey Protein Powder
1 tbsp. Ground Flaxseed
4 Ice Cubes


How Do I Make Artic Orange Smoothie - Abs Diet?

Here is how you make Artic Orange Smoothie - Abs Diet:

Blend on high for 45 seconds.Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TKDLADYKICKER.


What's The Nutritional Info For Artic Orange Smoothie - Abs Diet?

The nutritional information for Artic Orange Smoothie - Abs Diet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 3.5 g
  • Cholesterol: 22.5 mg
  • Sodium: 93.8 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 17.5 g

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