The recipe Smoothie 4-6-08

Made From Scratch Recipes

Smoothie 4-6-08 recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Smoothie 4-6-08!

Smoothie 4-6-08

Smoothie 4-6-08 Recipe
Smoothie 4-6-08

strawberry banana chocolate smoothie

What Course Is Smoothie 4-6-08?

Smoothie 4-6-08 is for Breakfast.


How Long Does Smoothie 4-6-08 Recipe Take To Prepare?

Smoothie 4-6-08 takes 15 minutes to prepare.


How Long Does Smoothie 4-6-08 Recipe Take To Cook?

Smoothie 4-6-08 takes several minutes to cook.


How Many Servings Does Smoothie 4-6-08 Recipe Make?

Smoothie 4-6-08 makes 5 servings.


What Are The Ingredients For Smoothie 4-6-08 Recipe?

The ingredients for Smoothie 4-6-08 are:

1 c kefir, plain
1 c choc almond milk
56 g organic salad
256 g strawberries
100 g banana
62 g choc protein powder


How Do I Make Smoothie 4-6-08?

Here is how you make Smoothie 4-6-08:

combine and vita-mix. :) next time maybe add some flaxmeal or flaxoil or psyllium?pretty thick - dilute w/more almond milk if desired. or ice. *Blue Diamond brand almond milk has since come out with unsweetened almond milks - yay! Less calories/sugar!Number of Servings: 5Recipe submitted by SparkPeople user DOTSLADY.


What's The Nutritional Info For Smoothie 4-6-08?

The nutritional information for Smoothie 4-6-08 is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 1.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 35.0 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.7 g

What Dietary Needs Does Smoothie 4-6-08 Meet?

The dietary needs meet for Smoothie 4-6-08 is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day