The recipe Flynn Smoothie

Made From Scratch Recipes

Flynn Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Flynn Smoothie!

Flynn Smoothie

Flynn Smoothie Recipe
Flynn Smoothie

My daily smoothie

How Long Does Flynn Smoothie Recipe Take To Prepare?

Flynn Smoothie takes several minutes to prepare.


How Long Does Flynn Smoothie Recipe Take To Cook?

Flynn Smoothie takes several minutes to cook.


How Many Servings Does Flynn Smoothie Recipe Make?

Flynn Smoothie makes 3 servings.


What Are The Ingredients For Flynn Smoothie Recipe?

The ingredients for Flynn Smoothie are:

56 oz 365 Organic Almond Milk Unsweetened
2 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
2 fig Figs, dried
6 tsp Ginger Root
1 oz Ginger, Crystallized
4 cup, chopped Kale
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 tsp Cinnamon, ground
1 tbsp Fish oil, salmon
2 tbsp Honey


How Do I Make Flynn Smoothie?

Here is how you make Flynn Smoothie:

Blend Serving Size: Number of Servings: 3Recipe submitted by SparkPeople user VICTORIANUT.


What's The Nutritional Info For Flynn Smoothie?

The nutritional information for Flynn Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 348.2
  • Total Fat: 15.5 g
  • Cholesterol: 22.0 mg
  • Sodium: 465.8 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 12.7 g
  • Protein: 8.3 g

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