The recipe Smoothie Base

Made From Scratch Recipes

Smoothie Base recipe is a meal that takes several minutes to make. If you enjoy for , you will like Smoothie Base!

Smoothie Base

Smoothie Base Recipe
Smoothie Base

Basic ingredients to start a smoothie. Add in fruits and veggies as you see fit.

How Long Does Smoothie Base Recipe Take To Prepare?

Smoothie Base takes 5 minutes to prepare.


How Long Does Smoothie Base Recipe Take To Cook?

Smoothie Base takes several minutes to cook.


How Many Servings Does Smoothie Base Recipe Make?

Smoothie Base makes 4 servings.


What Are The Ingredients For Smoothie Base Recipe?

The ingredients for Smoothie Base are:

1 cup 2% fat Greek Yogurt
2 cups fresh spinach
1 cup unsweetened vanilla almond milk
2 T all natural peanut butter


How Do I Make Smoothie Base?

Here is how you make Smoothie Base:

Combine all ingredients in blender, blend until smooth. Add ice to stretch out ingredients.Serving Size: 4 equal size servingsNumber of Servings: 4Recipe submitted by SparkPeople user FITTINGIN130.


What's The Nutritional Info For Smoothie Base?

The nutritional information for Smoothie Base is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.5
  • Total Fat: 5.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 75.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 7.7 g

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