The recipe White Smoothie

Made From Scratch Recipes

White Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like White Smoothie!

White Smoothie

White Smoothie Recipe
White Smoothie

How Long Does White Smoothie Recipe Take To Prepare?

White Smoothie takes several minutes to prepare.


How Long Does White Smoothie Recipe Take To Cook?

White Smoothie takes several minutes to cook.


How Many Servings Does White Smoothie Recipe Make?

White Smoothie makes 1 servings.


What Are The Ingredients For White Smoothie Recipe?

The ingredients for White Smoothie are:

Apples, fresh, 0.5 medium (2-3/4" dia) (approx 3 per l (remove)
Spinach, fresh, 1 cup (remove)
*Yambean (jicama), 0.5 cup slices (remove)
Chia Seed (Nutiva) 1 Tbsp, 1 tbsp (remove)
Tofu, extra firm, 0.25 block (remove)
Coconut Oil, 1 tbsp (remove)
Water, tap, 0.5 cup (8 fl oz) (remove)
1 cup ice


How Do I Make White Smoothie?

Here is how you make White Smoothie:

Serving Size: 1 SmoothieNumber of Servings: 1Recipe submitted by SparkPeople user JLKOLBENSVIK.


What's The Nutritional Info For White Smoothie?

The nutritional information for White Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.9
  • Total Fat: 23.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.8 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 11.0 g
  • Protein: 16.2 g

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