The recipe Protein Kefir Strawberry Smoothie

Made From Scratch Recipes

Protein Kefir Strawberry Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Protein Kefir Strawberry Smoothie!

Protein Kefir Strawberry Smoothie

Protein Kefir Strawberry Smoothie Recipe
Protein Kefir Strawberry Smoothie

Need some protein without too many calories? Here's a yummy option.

What Course Is Protein Kefir Strawberry Smoothie?

Protein Kefir Strawberry Smoothie is for Snack.


How Long Does Protein Kefir Strawberry Smoothie Recipe Take To Prepare?

Protein Kefir Strawberry Smoothie takes 5 minutes to prepare.


How Long Does Protein Kefir Strawberry Smoothie Recipe Take To Cook?

Protein Kefir Strawberry Smoothie takes several minutes to cook.


How Many Servings Does Protein Kefir Strawberry Smoothie Recipe Make?

Protein Kefir Strawberry Smoothie makes 3 servings.


What Are The Ingredients For Protein Kefir Strawberry Smoothie Recipe?

The ingredients for Protein Kefir Strawberry Smoothie are:

2 cup, unthawed Strawberries, frozen, unsweetened
6 tsp Granulated Sugar
2 cup Almondmilk Vanilla Unsweetened Great Value
.5 cup Kefir, LifewayProtein Kefir Mixed berry


How Do I Make Protein Kefir Strawberry Smoothie?

Here is how you make Protein Kefir Strawberry Smoothie:

Use frozen strawberries. Put all in blender and blend. Enjoy!Serving Size: 3 1.5 c. servingsNumber of Servings: 3Recipe submitted by SparkPeople user CPYO65.


What's The Nutritional Info For Protein Kefir Strawberry Smoothie?

The nutritional information for Protein Kefir Strawberry Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 113.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 136.1 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.8 g

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