The recipe Fresh Protein Veggie-Fruit Smoothie

Made From Scratch Recipes

Fresh Protein Veggie-Fruit Smoothie recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Fresh Protein Veggie-Fruit Smoothie!

Fresh Protein Veggie-Fruit Smoothie

Fresh Protein Veggie-Fruit Smoothie Recipe
Fresh Protein Veggie-Fruit Smoothie

What Course Is Fresh Protein Veggie-Fruit Smoothie?

Fresh Protein Veggie-Fruit Smoothie is for Side Dish.


How Long Does Fresh Protein Veggie-Fruit Smoothie Recipe Take To Prepare?

Fresh Protein Veggie-Fruit Smoothie takes 10 minutes to prepare.


How Long Does Fresh Protein Veggie-Fruit Smoothie Recipe Take To Cook?

Fresh Protein Veggie-Fruit Smoothie takes several minutes to cook.


How Many Servings Does Fresh Protein Veggie-Fruit Smoothie Recipe Make?

Fresh Protein Veggie-Fruit Smoothie makes 1 servings.


What Are The Ingredients For Fresh Protein Veggie-Fruit Smoothie Recipe?

The ingredients for Fresh Protein Veggie-Fruit Smoothie are:

fresh carrot and celery juice, blended with frozen fruits, yogurt and protein powder to make a balaned and nutritional beverage. Add fresh beets when the season allows to add additional iron and bright color! Quite pleasing!


How Do I Make Fresh Protein Veggie-Fruit Smoothie?

Here is how you make Fresh Protein Veggie-Fruit Smoothie:

Number of Servings: 1Recipe submitted by SparkPeople user MBUTTLER.


What's The Nutritional Info For Fresh Protein Veggie-Fruit Smoothie?

The nutritional information for Fresh Protein Veggie-Fruit Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 3.8 g
  • Cholesterol: 6.8 mg
  • Sodium: 188.9 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 33.7 g

What Dietary Needs Does Fresh Protein Veggie-Fruit Smoothie Meet?

The dietary needs meet for Fresh Protein Veggie-Fruit Smoothie is Low Fat


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