The recipe Fruit and Veggie Smoothie

Made From Scratch Recipes

Fruit and Veggie Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fruit and Veggie Smoothie!

Fruit and Veggie Smoothie

Fruit and Veggie Smoothie Recipe
Fruit and Veggie Smoothie

put all ingredients into a high speed blender and blend together until it is nice and creamy put into 3 cups and drink throughout the day.

What Course Is Fruit and Veggie Smoothie?

Fruit and Veggie Smoothie is for Breakfast.


How Long Does Fruit and Veggie Smoothie Recipe Take To Prepare?

Fruit and Veggie Smoothie takes 15 minutes to prepare.


How Long Does Fruit and Veggie Smoothie Recipe Take To Cook?

Fruit and Veggie Smoothie takes several minutes to cook.


How Many Servings Does Fruit and Veggie Smoothie Recipe Make?

Fruit and Veggie Smoothie makes 3 servings.


What Are The Ingredients For Fruit and Veggie Smoothie Recipe?

The ingredients for Fruit and Veggie Smoothie are:

Banana, fresh, 1 medium (7" to 7-7/8" long)
Strawberries, fresh, 4 medium (1-1/4" dia)
Kiwi Fruit, 1 fruit without skin, medium
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l
Spinach, fresh, 1 cup
Celery, raw, 1 stalk, large (11"-12" long)
Cucumber (with peel), .25 cup slices
Coconut Oil, 1 tbsp
egg white protein powder - 1/4 cup or 4 tbsp


How Do I Make Fruit and Veggie Smoothie?

Here is how you make Fruit and Veggie Smoothie:

Serving Size: makes 3 - 2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user GISELLEP.


What's The Nutritional Info For Fruit and Veggie Smoothie?

The nutritional information for Fruit and Veggie Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.8 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.7 g

What Dietary Needs Does Fruit and Veggie Smoothie Meet?

The dietary needs meet for Fruit and Veggie Smoothie is Lactose Free


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