The recipe Healthy Whey Protein Smoothie

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Healthy Whey Protein Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Healthy Whey Protein Smoothie!

Healthy Whey Protein Smoothie

Healthy Whey Protein Smoothie Recipe
Healthy Whey Protein Smoothie

How Long Does Healthy Whey Protein Smoothie Recipe Take To Prepare?

Healthy Whey Protein Smoothie takes 5 minutes to prepare.


How Long Does Healthy Whey Protein Smoothie Recipe Take To Cook?

Healthy Whey Protein Smoothie takes several minutes to cook.


How Many Servings Does Healthy Whey Protein Smoothie Recipe Make?

Healthy Whey Protein Smoothie makes 1 servings.


What Are The Ingredients For Healthy Whey Protein Smoothie Recipe?

The ingredients for Healthy Whey Protein Smoothie are:

1 cup unsweetened almond milk or rice milk or skim milk
1 scoop or 4 TBS whey protein - vanilla flavored
1 cup fresh or frozen berries, unsweetened
1 TB gd flax seeds


How Do I Make Healthy Whey Protein Smoothie?

Here is how you make Healthy Whey Protein Smoothie:

Put all ingredients in blender and blend until smooth. If berries are fresh instead of frozen add approx. 1/2 -1 cup Ice to make slushy. Number of Servings: 1Recipe submitted by SparkPeople user MWILLIS61.


What's The Nutritional Info For Healthy Whey Protein Smoothie?

The nutritional information for Healthy Whey Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.7
  • Total Fat: 7.1 g
  • Cholesterol: 47.0 mg
  • Sodium: 220.8 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 10.3 g
  • Protein: 20.4 g

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