The recipe Broccoli Protein Soup

Made From Scratch Recipes

Broccoli Protein Soup recipe is a Soup meal that takes 8 minutes to make. If you enjoy for Soup, you will like Broccoli Protein Soup!

Broccoli Protein Soup

Broccoli Protein Soup Recipe
Broccoli Protein Soup

This has really hit the spot for me while on the Ideal Protein Diet.

What Course Is Broccoli Protein Soup?

Broccoli Protein Soup is for Soup.


How Long Does Broccoli Protein Soup Recipe Take To Prepare?

Broccoli Protein Soup takes 2 minutes to prepare.


How Long Does Broccoli Protein Soup Recipe Take To Cook?

Broccoli Protein Soup takes 8 minutes to cook.


How Many Servings Does Broccoli Protein Soup Recipe Make?

Broccoli Protein Soup makes 2 servings.


What Are The Ingredients For Broccoli Protein Soup Recipe?

The ingredients for Broccoli Protein Soup are:

255 grams frozen broccoli cuts, prepared (I use Birds Eye Steam Fresh)
1/2 tsp Chicken Better Than Bouillon
8 grams Olive Oil
2 Tbsp (14 grams) Great Lakes Collagen Hydrolysate
1/4 tsp Weber Roasted Garlic & Herb Seasoning
1/8 tsp Glucomannan Powder, I use NOW brand
Dash - few shakes Onion powder
Dash cayenne pepper
415 grams Hot Water


How Do I Make Broccoli Protein Soup?

Here is how you make Broccoli Protein Soup:

Place all in a high powered blender (I use a Vitamix). Blend until you get the consistency you want.Serve immediately.Serving Size: Makes 2 servings at about 340 grams each.Number of Servings: 2Recipe submitted by SparkPeople user AHAPPYLIFE.


What's The Nutritional Info For Broccoli Protein Soup?

The nutritional information for Broccoli Protein Soup is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.8 g

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