Side Items

Tomato-Lentil Soup takes 5 minutes to prepare.

Tomato-Lentil Soup takes 60 minutes to cook.

Tomato-Lentil Soup makes 3 servings.

The ingredients for Tomato-Lentil Soup are:

5/8 c Dry Lentils
2 box Del Fuerte Tomato Sauce
1 can Diced Tomatoes (Plain)
2 t Minced Onions
1 t Oregano
1 t Garlic Powder
1 t Dried Parsley
1 small Bay Leaf
2 pinches Crushed Red Pepper
Salt and Pepper to taste

Here is how you make Tomato-Lentil Soup:

1) Sort and was the lentils2) Add the lentils, diced tomatoes (undrained) and 2.5-3 cups of water to a 1 qt saucepan3) Bring this to a boil then reduce heat to a low temperature, cover and cook for 20-30 minutes (or lentils are desired tenderness). Remember to stir occasionally and add water if needed.4) Drain the lentils and tomatoes5) Add the 2 boxes of Del Fuerte Tomato Sauce (and any water if you wish to make it looser)6) Add the seasonings and cook over medium-low heat for about 10-15 minutes.Serving Size:?Makes about 3 1.5 cup servings.

The nutritional information for Tomato-Lentil Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 151.4

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 747.7 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 11.9 g
• Protein: 12.1 g

The dietary needs meet for Tomato-Lentil Soup is Low Fat