Side Items

Steve's Basic Split-Pea Soup, Vegan takes 10 minutes to prepare.

Steve's Basic Split-Pea Soup, Vegan takes 90 minutes to cook.

Steve's Basic Split-Pea Soup, Vegan makes 8 servings.

The ingredients for Steve's Basic Split-Pea Soup, Vegan are:

140g dry / uncooked split peas
1 medium carrot, chopped
1 celery stalk, chopped
1 medium onion, chopped
1 clove of garlic, chopped
1 quart water or vegetale stock
1 tsp oil
salt, pepper, herb bundle

Herb bundle: 1-2 allspice berries, bay leaf, parsley

Here is how you make Steve's Basic Split-Pea Soup, Vegan:

1. Rinse and drain peas. 2. Sautee OR sweat vegetables.3. Add peas to vegetables in a 2 quart or larger pot/pan. Add herb bundle, water or stock, and bring to a simmer. Cover loosely and simmer about 1 1/2 hours, or until peas are tender, stirring occasionally in case they stick to the bottom of the pan.4. Remove the herb bundle from the soup. Pur?e the soup with a blender. An immersion blender works great for this.5. Return the pur?e to the pot and heat to serve. Add salt and pepper to taste. Ladle into warm bowls and garnish with croutons and parsley or chives.Serving Size:?Makes 8 3/4 servings

The nutritional information for Steve's Basic Split-Pea Soup, Vegan is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 59.1

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 12.5 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 5.1 g
• Protein: 4.8 g

The dietary needs meet for Steve's Basic Split-Pea Soup, Vegan is Vegan