Side Items

Garden Vegetable Soup is for Dinner.

Garden Vegetable Soup takes 15 minutes to prepare.

Garden Vegetable Soup takes 30 minutes to cook.

Garden Vegetable Soup makes 4 servings.

The ingredients for Garden Vegetable Soup are:

2/3 cup sliced carrot
1/2 cup diced onion
2 garlic cloves, minced
3 cups fat-free broth (beef,chicken or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 tablespoon tomato paste
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/4 teaspoon salt
1/2 cup diced zucchini

Here is how you make Garden Vegetable Soup:

In a large saucepan sprayed with nonstick cooking spray, saute the carrot,onion,and garlic over low heat until softened, about 5 minutes.Add broth, cabbage, beans,tomato paste, basil,oregano,and salt; bring to a boil. Lower heat and let simmer, covered, about 15 minutes or until beans are tenderStir in zucchini and heat 3-4 minutes. Serve hot. Makes 4 1-cup servingNumber of Servings: 4Recipe submitted by SparkPeople user BRIANDHILL.

The nutritional information for Garden Vegetable Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 47.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 730.3 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 2.7 g
• Protein: 1.3 g

The dietary needs meet for Garden Vegetable Soup is Low Fat