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Southern Spoonbread is for Dinner.

Southern Spoonbread takes 15 minutes to prepare.

Southern Spoonbread takes 35 minutes to cook.

Southern Spoonbread makes 9 servings.

The ingredients for Southern Spoonbread are:

2 c. milk
3/4 c. white cornmeal
3 eggs, separated
1 T sugar
1/2 t salt
3 T margarine

Here is how you make Southern Spoonbread:

1) Scald milk in pot over medium heat. Slowly stir in cormeal and cook until thick and bubbly.2) Remove from heat. Stir in sugar, salt, and margarine. Let cool while beating the egg whites.3) Add yolks first, then fold in beaten whites.4) Pour into 9x9 Pyrex dish that has been sprayed with non-stick cooking spray.Bake at 350 for 35 minutes.Makes 9 square servings.Number of Servings: 9Recipe submitted by SparkPeople user MRILEY123.

The nutritional information for Southern Spoonbread is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 119.8

• Total Fat: 5.9 g
• Cholesterol: 64.4 mg
• Sodium: 219.1 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 0.7 g
• Protein: 4.8 g