Side Items

Garam Masala Spice takes several minutes to prepare.

Garam Masala Spice takes several minutes to cook.

Garam Masala Spice makes 4 servings.

The ingredients for Garam Masala Spice are:

2 tablespoons cumin seeds
2 tablespoons coriander seeds
2 tablespoons cardamom seeds
2 tablespoons black peppercorns
1 (3-inch) stick cinnamon, broken up
1 teaspoon whole cloves
1 teaspoon grated nutmeg
1/2 teaspoon saffron (optional)

Here is how you make Garam Masala Spice:

Put the cumin, coriander, cardamom, peppercorns, cinnamon, and cloves in a dry heavy skillet over medium-high heat. Toast the spices, stirring occasionally, until they turn several shades darker and give off a sweet smoky aroma, about 10 minutes. Do not raise the heat to quicken the process, or the spices will brown prematurely, leaving the insides undercooked. Cool completely. Working in batches if necessary, transfer the mixture to a spice mill or coffee grinder and grind to a powder. Stir in the nutmeg and saffron. Use immediately or store in an airtight container in a cool, dry place. Garam Masala keeps for 3 months. Yield: Makes about 1/2 cup Number of Servings: 4Recipe submitted by SparkPeople user JACE520.

The nutritional information for Garam Masala Spice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 52.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 9.4 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 5.9 g
• Protein: 1.7 g