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Paleo Mama's Hot and Spicy Cauliflower is for Dinner.

Paleo Mama's Hot and Spicy Cauliflower takes several minutes to prepare.

Paleo Mama's Hot and Spicy Cauliflower takes several minutes to cook.

Paleo Mama's Hot and Spicy Cauliflower makes 6 servings.

The ingredients for Paleo Mama's Hot and Spicy Cauliflower are:

1 medium to large head cauliflower

3 tbs olive oil

3 tbs capers

3 tbs green olives with pimentoes, diced

4 cloves garlic

1/4 tsp red pepper flakes

2 tbs lemon juice

Here is how you make Paleo Mama's Hot and Spicy Cauliflower:

Wash cauliflower and remove the leaves. Cut cauliflower into bite size pieces (use the stem too).Dice up the garlic and olives and set aside.Heat olive oil in a pan over medium high heat. Add cauliflower in batches. The goal here is to brown it and if it is too crowded in the pan, the water inside the vegetable will cause it to steam. So be patient, and brown the cauliflower in batches.Once all the cauliflower is browned, return all of it to the pan and add all the rest of the ingredients. Cook for about 10-15 minutes, until all the vegetables are soft and incorporated. Be sure to occasionally scrape up the caramelized bits from the bottom of the pan. Makes about six servings.Serve hot!Number of Servings: 6Recipe submitted by SparkPeople user BECCAM3.

The nutritional information for Paleo Mama's Hot and Spicy Cauliflower is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 91.8

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 211.5 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 2.6 g
• Protein: 2.1 g