Side Items

Spicy Turnips and Greens is for Side Dish.

Spicy Turnips and Greens takes 10 minutes to prepare.

Spicy Turnips and Greens takes 40 minutes to cook.

Spicy Turnips and Greens makes 4 servings.

The ingredients for Spicy Turnips and Greens are:

Butter, salted, 2 teaspoons
Pepper, red or cayenne, 1 tsp or to taste
shallot, 2 tbsp
Garlic, 4 cloves, sliced
*365 Organic Diced Tomatoes, 1.5 cup
Turnips, 1 cup, cubes
Turnip Greens, 4 cup, chopped
Chicken Broth, 1 fl oz
Water, tap, 1 cup
Sea Salt and Freshly Ground Black Pepper

Here is how you make Spicy Turnips and Greens:

Heat wok or heavy sauce pan in med high to high. Put 2 tsp butter and crushed red pepper till the butter has melted.Add chopped shallots and sautee until it starts to get translucent. Add garlic and sautee until onions have just started to become golden brown. Add rinsed and drained diced tomatoes and diced turnips and let them cook till tomatoes have been cooked slightly. Add the fresh turnip greens and fold into the tomatoes, onion, garlic mixture.Add Water and Chicken Broth to the Greens Mixture. Cover and let simmer in low for 30-35 minutes.Add sea salt to flavor at the end.Add the cooked Basmati rice to this for a complete meal.Any kind of broth or stock would work fine, whatever you have on hand, which I always have homemade chicken broth. Could be vegetarian dish with vegetable broth though.Makes 2 servings for Main Dish 4 servings as a Side Dish, Nutrition Info for Side dish servings.Number of Servings: 4Recipe submitted by SparkPeople user EVELYNSYDELLE.

The nutritional information for Spicy Turnips and Greens is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 75.5

• Total Fat: 2.4 g
• Cholesterol: 5.1 mg
• Sodium: 146.4 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 4.2 g
• Protein: 2.7 g

The dietary needs meet for Spicy Turnips and Greens is Vegetarian