The recipe Spicy Ginger Cauliflower Cabbage and Potatoes

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Spicy Ginger Cauliflower Cabbage and Potatoes recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Spicy Ginger Cauliflower Cabbage and Potatoes!

Spicy Ginger Cauliflower Cabbage and Potatoes

Spicy Ginger Cauliflower Cabbage and Potatoes Recipe
Spicy Ginger Cauliflower Cabbage and Potatoes

a quick side dish, with a tiny bit of sweet spice.

What Course Is Spicy Ginger Cauliflower Cabbage and Potatoes?

Spicy Ginger Cauliflower Cabbage and Potatoes is for Dinner.


How Long Does Spicy Ginger Cauliflower Cabbage and Potatoes Recipe Take To Prepare?

Spicy Ginger Cauliflower Cabbage and Potatoes takes 5 minutes to prepare.


How Long Does Spicy Ginger Cauliflower Cabbage and Potatoes Recipe Take To Cook?

Spicy Ginger Cauliflower Cabbage and Potatoes takes 30 minutes to cook.


How Many Servings Does Spicy Ginger Cauliflower Cabbage and Potatoes Recipe Make?

Spicy Ginger Cauliflower Cabbage and Potatoes makes 6 servings.


What Are The Ingredients For Spicy Ginger Cauliflower Cabbage and Potatoes Recipe?

The ingredients for Spicy Ginger Cauliflower Cabbage and Potatoes are:

1/2 a small head of sugarloaf cabbage
1/2 a small head of cauliflower
four small potatoes, washed and cubed small with the skin on
1 tbsp sesame oil
2 tbsp olive oil
1 tbsp garlic power
2 tsp freshly grated ginger
freshly ground sea salt to taste
ground white pepper to taste


How Do I Make Spicy Ginger Cauliflower Cabbage and Potatoes?

Here is how you make Spicy Ginger Cauliflower Cabbage and Potatoes:

scrub and chop the potatoes into small cubes first (approx 1 inch is fine), and pop them in to boil for five minutes while you rinse and chop the cabbage. rinse and separate the cauliflower into florets. then put the cauliflower over top the potatoes with a steamer and cover. heat up a large skillet, put in the olive oil and sesame oil. turn the heat down to medium and throw the cabbage in. stir fry it for a few minutes, then add the spices, potatoes and cauliflower. stir to mix everything in, and cook for another couple minutes, but don't overcook. you want the cabbage to still have a crispiness. serve immediately. goes well with corned beef.*makes 6 3/4-cup servingsserving size is somewhat approximate, and to cut back on the fat, leave in the sesame oil for flavour, but use olive oil spray instead.Number of Servings: 6Recipe submitted by SparkPeople user ALIAGOGO.


What's The Nutritional Info For Spicy Ginger Cauliflower Cabbage and Potatoes?

The nutritional information for Spicy Ginger Cauliflower Cabbage and Potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.5 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.1 g

What Dietary Needs Does Spicy Ginger Cauliflower Cabbage and Potatoes Meet?

The dietary needs meet for Spicy Ginger Cauliflower Cabbage and Potatoes is Vegan


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