The recipe Parmesan Spinach Bake

Made From Scratch Recipes

Parmesan Spinach Bake recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Parmesan Spinach Bake!

Parmesan Spinach Bake

Parmesan Spinach Bake Recipe
Parmesan Spinach Bake

Low fat recipe for cheesy spinach

What Course Is Parmesan Spinach Bake?

Parmesan Spinach Bake is for Side Dish.


How Long Does Parmesan Spinach Bake Recipe Take To Prepare?

Parmesan Spinach Bake takes 15 minutes to prepare.


How Long Does Parmesan Spinach Bake Recipe Take To Cook?

Parmesan Spinach Bake takes 30 minutes to cook.


How Many Servings Does Parmesan Spinach Bake Recipe Make?

Parmesan Spinach Bake makes 4 servings.


What Are The Ingredients For Parmesan Spinach Bake Recipe?

The ingredients for Parmesan Spinach Bake are:

Frozen spinach
2% cottage cheese
1 large egg
6 teaspoons grated Parmesan cheese
salt, pepper, herbs to taste.


How Do I Make Parmesan Spinach Bake?

Here is how you make Parmesan Spinach Bake:

Cook frozen spinach in a covered dish for 6 mins on high. Let sit for 4 mins before opening.Stir in cottage cheese and 4 teaspoons of parmesan cheese. Mix well and add seasoning to taste (salt, pepper, garlic, etc).Add egg and stir again.Sprinkle remaining parmesan on top.Bake at 350 for 30 mins.Serving Size: 4 good servingsNumber of Servings: 4Recipe submitted by SparkPeople user KAMINEKO.


What's The Nutritional Info For Parmesan Spinach Bake?

The nutritional information for Parmesan Spinach Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 4.1 g
  • Cholesterol: 55.6 mg
  • Sodium: 285.8 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.0 g

What Dietary Needs Does Parmesan Spinach Bake Meet?

The dietary needs meet for Parmesan Spinach Bake is Vegetarian


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