The recipe Spinach breakfast wrap

Made From Scratch Recipes

Spinach breakfast wrap recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Spinach breakfast wrap!

Spinach breakfast wrap

Spinach breakfast wrap Recipe
Spinach breakfast wrap

What Course Is Spinach breakfast wrap?

Spinach breakfast wrap is for Breakfast.


How Long Does Spinach breakfast wrap Recipe Take To Prepare?

Spinach breakfast wrap takes 2 minutes to prepare.


How Long Does Spinach breakfast wrap Recipe Take To Cook?

Spinach breakfast wrap takes 3 minutes to cook.


How Many Servings Does Spinach breakfast wrap Recipe Make?

Spinach breakfast wrap makes 1 servings.


What Are The Ingredients For Spinach breakfast wrap Recipe?

The ingredients for Spinach breakfast wrap are:

Tortilla wrap
1 Egg
Shredded cheese


How Do I Make Spinach breakfast wrap?

Here is how you make Spinach breakfast wrap:

Scramble your egg and cook in the microwave for 30 seconds depending on your microwave. Take egg out. Next Spread wrap on microwave plate then spread cheese over wrap. Place wrap in microwave for 40 seconds to melt cheese. Take out. Next Spread scrambled egg over wrap and add spinach. Roll the wrap up. It will be hot so be careful. Eat up.Serving Size: makes 1 8' wrapNumber of Servings: 1Recipe submitted by SparkPeople user DANIYAHMOM.


What's The Nutritional Info For Spinach breakfast wrap?

The nutritional information for Spinach breakfast wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 12.8 g
  • Cholesterol: 189.0 mg
  • Sodium: 341.7 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.0 g

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