Side Items

Cheesy Quino with Spinach is for Side Dish.

Cheesy Quino with Spinach takes 5 minutes to prepare.

Cheesy Quino with Spinach takes 20 minutes to cook.

Cheesy Quino with Spinach makes 6 servings.

The ingredients for Cheesy Quino with Spinach are:

1 c dry quinoa
2 c fresh spinach
2 tsp garlic, minced
1/2 Tb butter
1/2 Tb extra virgin olive oil
1/2 tsp salt
1/4 tsp pepper
2 Tb grated Romano cheese
1/3 c part-skim shredded mozzarella cheese

Here is how you make Cheesy Quino with Spinach:

1. Cook quinoa according to package directions. Set aside in a bowl.2. In the same pan, melt butter with olive oil. Add garlic, salt, and pepper. Cook until garlic is just cooked through, about 2-4 minutes. 3. Add spinach. Stir until wilted. Remove from heat.4. Add quinoa back in, as well as cheeses. Stir together until blended and cheese is melted.Serving Size: Makes 6 1/2 c servingsNumber of Servings: 6Recipe submitted by SparkPeople user MORNINGGLORY609.

The nutritional information for Cheesy Quino with Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.6

• Total Fat: 5.4 g
• Cholesterol: 6.8 mg
• Sodium: 263.5 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 2.3 g
• Protein: 6.1 g

The dietary needs meet for Cheesy Quino with Spinach is Vegetarian