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Keto Cheesy Creamed Spinach takes several minutes to prepare.

Keto Cheesy Creamed Spinach takes several minutes to cook.

Keto Cheesy Creamed Spinach makes 4 servings.

The ingredients for Keto Cheesy Creamed Spinach are:

471 grams Spinach, fresh
190 grams Cheddar Cheese
3 tbsp Butter, salted
3 tbsp Heavy Whipping Cream

Here is how you make Keto Cheesy Creamed Spinach:

1. Start to melt 3 Tbsp. Butter in a pan over medium-low heat.2. While the butter is melting, grate 190 grams Cheddar Cheese.3. Add 471 grams of spinach to the pan once butter has melted, then add seasonings: 1/2 tsp. Salt, 1/2 tsp. Pepper, and 1/2 tsp. Mrs. Dash Table Blend.4. Once the spinach is wilted, add 190 grams Cheddar Cheese and 3 Tbsp. Heavy Cream.5. Mix everything together well and let all of the sauce melt down.6. Move the spinach to one side of the pan and turn the heat to medium-high. Let the sauce reduce.7. Once the sauce has reduced some, mix everything together again.Serving Size: 127.5 gramsNumber of Servings: 4Recipe submitted by SparkPeople user JESSTHEPIRATE.

The nutritional information for Keto Cheesy Creamed Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 333.4

• Total Fat: 29.0 g
• Cholesterol: 88.9 mg
• Sodium: 453.5 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 2.6 g
• Protein: 15.6 g