The recipe Delicious Spinach with Chickpeas

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Delicious Spinach with Chickpeas recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Delicious Spinach with Chickpeas!

Delicious Spinach with Chickpeas

Delicious Spinach with Chickpeas Recipe
Delicious Spinach with Chickpeas

How Long Does Delicious Spinach with Chickpeas Recipe Take To Prepare?

Delicious Spinach with Chickpeas takes 5 minutes to prepare.


How Long Does Delicious Spinach with Chickpeas Recipe Take To Cook?

Delicious Spinach with Chickpeas takes 15 minutes to cook.


How Many Servings Does Delicious Spinach with Chickpeas Recipe Make?

Delicious Spinach with Chickpeas makes 3 servings.


What Are The Ingredients For Delicious Spinach with Chickpeas Recipe?

The ingredients for Delicious Spinach with Chickpeas are:

half a large onion, chopped
one large shallot, minced
olive oil
bacon, one slice, thick cut
3 tbsp vermouth
1 tsp caraway seeds
one can garbanzo beans/chickpeas, drained
one bag frozen, chopped spinach
salt and pepper to taste


How Do I Make Delicious Spinach with Chickpeas?

Here is how you make Delicious Spinach with Chickpeas:

makes 3 healthy servings. this could also serve as a main dish, though it is neither vegetarian nor does it contain enough meat to be considered "pork".terrific served with roasted winter squash and a scraping of parmesan cheese.*****sautee onion and shallot in olive oil on medium-high heat.chop bacon and add to onions as they're becoming translucent.as pan begins to dry, reduce heat and deglaze with vermouth.add caraway seeds, and allow onion mixture to sweat until soft and translucent.add garbanzo beans and allow to heat through.add spinach and cook until hot. add salt and pepper to taste.serve and delight!Number of Servings: 3Recipe submitted by SparkPeople user PENNYBME.


What's The Nutritional Info For Delicious Spinach with Chickpeas?

The nutritional information for Delicious Spinach with Chickpeas is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 328.5
  • Total Fat: 8.8 g
  • Cholesterol: 3.6 mg
  • Sodium: 598.3 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 11.0 g
  • Protein: 12.8 g

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