Side Items

Cathy's Creamed Spinach (The Light Version) is for Side Dish.

Cathy's Creamed Spinach (The Light Version) takes several minutes to prepare.

Cathy's Creamed Spinach (The Light Version) takes 30 minutes to cook.

Cathy's Creamed Spinach (The Light Version) makes 6 servings.

The ingredients for Cathy's Creamed Spinach (The Light Version) are:

1 tbsp. Extra Light Olive Oil
1 Clove fresh garlic, minced
.25 Cup chopped raw onion
2 pkgs frozen spinach (10 oz. ea.)
1 Cup Fat Free Half & Half
100 gms Fat Free Cream Cheese
1 Dash Salt (to taste)
1 Dash Pepper
.5 tsp Tabasco Sauce
4 oz. Green Chiles (mild, chopped)

Here is how you make Cathy's Creamed Spinach (The Light Version):

Brown onions and garlic in Olive Oil until onions are transparent. Add frozen spinach and cook covered over very low heat to thaw and cook slightly. When completely thawed, add half & half, cream cheese, salt, pepper & green chiles. Cook over medium low heat until cheese is completely melted. Add Tabasco Sauce & enjoy.

The nutritional information for Cathy's Creamed Spinach (The Light Version) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 86.7

• Total Fat: 3.4 g
• Cholesterol: 3.4 mg
• Sodium: 330.0 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.3 g
• Protein: 5.9 g