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SCRAMBLE EGG WITH SPINACH and BELL PEPPER takes 10 minutes to prepare.

SCRAMBLE EGG WITH SPINACH and BELL PEPPER takes 15 minutes to cook.

SCRAMBLE EGG WITH SPINACH and BELL PEPPER makes 1 servings.

The ingredients for SCRAMBLE EGG WITH SPINACH and BELL PEPPER are:

2 serving Egg - Large (1 egg)
1.5 cup Little Salad Bar Simply Spinach Flat Leaf Spinach - Aldi's
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
0.5 serving 1 Med. Green Bell Pepper
74 gram(s) bell pepper, red, sweet, raw
0.5 cup, chopped Onions, raw
0.5 tsp Thyme, ground
1 dash Salt
0.5 tsp Pepper, red or cayenne
1 tbsp Extra Virgin Olive Oil
1 cup Del Monte Diced Tomatoes, No Salt Added

Here is how you make SCRAMBLE EGG WITH SPINACH and BELL PEPPER:

Heat olive oil and add chopped onion, bell pepper and diced tomatoes.Season with salt, thyme, and cayenne pepper.Add spinachstir and sauteed and add the eggs.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MODIASE-U.

The nutritional information for SCRAMBLE EGG WITH SPINACH and BELL PEPPER is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 408.2

• Total Fat: 23.6 g
• Cholesterol: 430.0 mg
• Sodium: 491.8 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 9.7 g
• Protein: 18.3 g