Side Items

Spinach Saute with Feta and Pine Nuts is for Side Dish.

Spinach Saute with Feta and Pine Nuts takes 10 minutes to prepare.

Spinach Saute with Feta and Pine Nuts takes 10 minutes to cook.

Spinach Saute with Feta and Pine Nuts makes 4 servings.

The ingredients for Spinach Saute with Feta and Pine Nuts are:

1 t olive oil
1/2 C finely chopped red onion
1/4 t salt
1 t finely chopped garlic
2 lbs finely chopped spinach (about 4 cups)
1 T crumbled reduced fat feta cheese
1 t lemon juice
1 T lemon zest (grated lemon peel)
Shave of fresh nutmeg (1/8 1/4 t dried)
5 chopped fresh basil leaves (1/4 t dried)
Pinch of cinnamon
1 T toasted pine nuts

Here is how you make Spinach Saute with Feta and Pine Nuts:

Saute onion in oil until golden. Add garlic and saute 30 seconds until aromatic. Put in spinach and salt; cook just until wilted and tender. Mix in feta cheese, lemon juice, lemon zest, nutmeg, basil and cinnamon; stir thoroughly. Top with toasted nuts. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user MARYMASUEN.

The nutritional information for Spinach Saute with Feta and Pine Nuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 46.6

• Total Fat: 3.7 g
• Cholesterol: 2.5 mg
• Sodium: 121.5 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.8 g
• Protein: 2.7 g