Side Items

Spinach Feta and Garlic Orzo is for Side Dish.

Spinach Feta and Garlic Orzo takes 5 minutes to prepare.

Spinach Feta and Garlic Orzo takes 35 minutes to cook.

Spinach Feta and Garlic Orzo makes 6 servings.

The ingredients for Spinach Feta and Garlic Orzo are:

6 oz of orzo
1-2 tablespoons of butter
1/4 cup of half and half or cream
1-2 cups of dry white wine
2-3 cups of frozen spinach drained
3 oz of Feta cheese chopped into small cubes
3-4 tablespoons of lemon juice or 1 fresh lemon
1/2 can of chicken broth
Pepper and Salt to taste

Here is how you make Spinach Feta and Garlic Orzo:

1. Cook Orzo According to box- drain and put orzo back into pot(add olive oil to keep from sticking together)2. Heat butter in a Large sauce pan on medium heat- chop garlic and add to heat. Once the garlic has browned( about 3 min) add all of the spinach and half of all of the other ingredients ( besides the pepper)3. Cover the pan for 15 min and stir occasionally. 4. Add the rest of the ingredients for another 15 minutes and stir occasionally.5. Add the Orzo to the mixture and stir for 3 minutes then serve hot.Number of Servings: 6Recipe submitted by SparkPeople user HAPPYJACKS82.

The nutritional information for Spinach Feta and Garlic Orzo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 207.8

• Total Fat: 7.0 g
• Cholesterol: 15.6 mg
• Sodium: 338.9 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 3.0 g
• Protein: 7.5 g

The dietary needs meet for Spinach Feta and Garlic Orzo is Vegetarian