Side Items

Spinach Ham Quiche is for Side Dish.

Spinach Ham Quiche takes several minutes to prepare.

Spinach Ham Quiche takes several minutes to cook.

Spinach Ham Quiche makes 6 servings.

The ingredients for Spinach Ham Quiche are:

1 pkg frozen spinach (drained)
2 tbsp extra virgin olive oil
1 cup diced cooked ham
5 eggs
3 cups cheese
1 small onion
1/2 cup diced fresh mushrooms
1 tbsp black pepper or less

Here is how you make Spinach Ham Quiche:

Brown onion in extra virgin olive oil.Add spinach, cook until moisture is absorbed, add ham, cook until heated, set aside.In bowl, mix cheese, eggs and pepper, add to spinach mixture. Put in round quiche pan or 9" pie pan. Bake 350 degrees for 40 - 45 minutes until done.Number of Servings: 6Recipe submitted by SparkPeople user SNOWBUM.

The nutritional information for Spinach Ham Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 373.5

• Total Fat: 28.8 g
• Cholesterol: 228.3 mg
• Sodium: 829.4 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.5 g
• Protein: 24.1 g