Side Items

Lentils with Spinach takes 5 minutes to prepare.

Lentils with Spinach takes 25 minutes to cook.

Lentils with Spinach makes 2 servings.

The ingredients for Lentils with Spinach are:

1/2 cup dried red lentils
1 cup chicken or vegetable broth
1/4 t. garam masala
1 T. olive oil
1/4 small onion, chopped
2 cloves garlic, minced
5oz. pkg fresh baby spinach
dash salt

Here is how you make Lentils with Spinach:

Bring lentils, broth, and garam masala to a boil. Reduce heat, cover pan loosely, and simmer gently for 20 minutes or until tender.When lentils are done, heat oil in a large skillet over medium heat. Add onions and stir until softened. Add garlic and cook, stirring, for about a minute. Add spinach and salt and toss until spinach is wilted. Combine spinach mixture and lentils and serve. Serving Size: Serves 2 as a main dish, 3-4 as a side dishNumber of Servings: 2Recipe submitted by SparkPeople user ADAMCIK.

The nutritional information for Lentils with Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 147.0

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 420.6 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 5.7 g
• Protein: 7.3 g

Lentils with Spinach is Indian cuisine.