The recipe Fresh Spinach/Mushroom filling

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Fresh Spinach/Mushroom filling recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Fresh Spinach/Mushroom filling!

Fresh Spinach/Mushroom filling

Fresh Spinach/Mushroom filling Recipe
Fresh Spinach/Mushroom filling

Over 2 cups of veggies in each serving! Great for stuffing chicken or pork chop. Can also be tossed with pasta or used as a dip.

How Long Does Fresh Spinach/Mushroom filling Recipe Take To Prepare?

Fresh Spinach/Mushroom filling takes 10 minutes to prepare.


How Long Does Fresh Spinach/Mushroom filling Recipe Take To Cook?

Fresh Spinach/Mushroom filling takes 20 minutes to cook.


How Many Servings Does Fresh Spinach/Mushroom filling Recipe Make?

Fresh Spinach/Mushroom filling makes 5 servings.


What Are The Ingredients For Fresh Spinach/Mushroom filling Recipe?

The ingredients for Fresh Spinach/Mushroom filling are:

Ingredients:

Olive Oil, Extra Virgin, 1 tbs
onion, fresh, 2 cup

Red/Orange Bell Pepper, 1 cup
mushroom, button, sliced, 5.33 oz (2 cups)

Spinach, fresh, 6 cup chopped

Garlic powder, .5 tsp
*Philadelphia Fat Free Cream Cheese, 3 oz



How Do I Make Fresh Spinach/Mushroom filling?

Here is how you make Fresh Spinach/Mushroom filling:

Saute onion with Olive Oil till clear.Add Red/Orange Bell Mushrooms, saute till soft but still firm.Add Spinach, Garlic powder and Cream Cheese, saute till cheese is melted.Approximately Five 1/2 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user TIMETOLOSSNOW.


What's The Nutritional Info For Fresh Spinach/Mushroom filling?

The nutritional information for Fresh Spinach/Mushroom filling is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 3.0 g
  • Cholesterol: 3.0 mg
  • Sodium: 144.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.0 g

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