The recipe Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers

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Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers!

Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers

Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers Recipe
Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers

What Course Is Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers?

Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers is for Breakfast.


How Long Does Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers Recipe Take To Prepare?

Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers takes 20 minutes to prepare.


How Long Does Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers Recipe Take To Cook?

Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers takes 5 minutes to cook.


How Many Servings Does Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers Recipe Make?

Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers makes 2 servings.


What Are The Ingredients For Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers Recipe?

The ingredients for Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers are:

2 eggs
1.5 cup egg white
40 grms of fresh spinach
1 italian sausage
1/2 cup of yellow peppers
1/2 cup of cherry tomatoes
2 tbsp olive oil


How Do I Make Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers?

Here is how you make Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers:

Chopped all ingredienst and put in a pan with oil, mix 2 eggs and egg whites and mix until done.Serving Size: makes 2 big portionsNumber of Servings: 2Recipe submitted by SparkPeople user ARACELIH1.


What's The Nutritional Info For Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers?

The nutritional information for Omellet with Pork Sausage/Spinach/Tomatoes/Yellow Peppers is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 448.3
  • Total Fat: 30.3 g
  • Cholesterol: 229.8 mg
  • Sodium: 936.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 33.6 g

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