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Crustless Spinach Quiche is for Dinner.

Crustless Spinach Quiche takes 25 minutes to prepare.

Crustless Spinach Quiche takes 45 minutes to cook.

Crustless Spinach Quiche makes 8 servings.

The ingredients for Crustless Spinach Quiche are:

Jiffy Baking Mix
eggs
milk-lowfat
spinach
garlic
leeks or onions
mushrooms
ham or bacon (optional)
salt
black pepper
hot sauce (optional)
swiss cheese
olive oil

Here is how you make Crustless Spinach Quiche:

Preheat oven to 400. Chop leeks or onions and garlic and saute in olive oil, add sliced mushrooms and coursly chopped spinach, cook until spinach is wilted. Coat pie plate with cooking spray and line with cooked vegtables. layer with shredded cheese and ham or cooked bacon. Combine baking mix, milk, yogurt, hot sauce, salt and pepper, and eggs. Pour this into pie pan over other ingred. Bake in preheated oven about 40-50 min until firm in center.Serving Size: makes 8 servings in 9 in. pie plateNumber of Servings: 8Recipe submitted by SparkPeople user SEWMOM007.

The nutritional information for Crustless Spinach Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 150.5

• Total Fat: 8.1 g
• Cholesterol: 109.8 mg
• Sodium: 274.0 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.8 g
• Protein: 8.9 g