The recipe Quinoa with Spinach and Salsa

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Quinoa with Spinach and Salsa recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like Quinoa with Spinach and Salsa!

Quinoa with Spinach and Salsa

Quinoa with Spinach and Salsa Recipe
Quinoa with Spinach and Salsa

I use this recipe as a staple to many different kinds of meals. It is vegetarian but can easily be adapted to suit those of all eating habits. It is great as a weekend, power breakfast or as a side dish to any meal. And it only takes 15 minutes total!!!

How Long Does Quinoa with Spinach and Salsa Recipe Take To Prepare?

Quinoa with Spinach and Salsa takes 3 minutes to prepare.


How Long Does Quinoa with Spinach and Salsa Recipe Take To Cook?

Quinoa with Spinach and Salsa takes 12 minutes to cook.


How Many Servings Does Quinoa with Spinach and Salsa Recipe Make?

Quinoa with Spinach and Salsa makes 2 servings.


What Are The Ingredients For Quinoa with Spinach and Salsa Recipe?

The ingredients for Quinoa with Spinach and Salsa are:

Red Pepper Flakes
Ginger Powder
Garlic powder
Cumin
Mediterranean Blend Cooking Oil (Canola, Olive, Grapeseed)
Salsa-Jack?s Special (Medium) Costco
Spinach, Fresh Organic (3oz)
Quinoa, cooked

Optional:
Shredded cheese (non-Vegetarian)
Slivered almonds
Tofu (Crumbled or cubed)
Fish (non-Vegetarian)
Chicken (non-Vegetarian)


How Do I Make Quinoa with Spinach and Salsa?

Here is how you make Quinoa with Spinach and Salsa:

Bring two cups water to a boil in a small pot. Combine oil and all spices in a Wok. Simmer for a few minutes. Add 1 cup dry Quinoa to boiling water, minimize heat to medium, and cover for 12 minutes. Meanwhile, add 1/2 cup chunky salsa to wok and simmer for a few more minutes. Add Spinach and mix with sauce until Spinach is cooked but still bright green. Once the quinoa is ready, add 1 cup of the pot to the Wok and mix. Variations:Top with a Tablespoon of slivered almonds Sprinkle with shredded cheeseEat as a veggie taco/burrito in soft tortillaEat nacho styleUse under a Fish Fillet or Chicken BreastAdd tofu cubes to wok after adding spicesAdd chicken strips or crumbled fish piecesServing Size: Makes a little less than 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user FRANGELIC2.


What's The Nutritional Info For Quinoa with Spinach and Salsa?

The nutritional information for Quinoa with Spinach and Salsa is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.6
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 349.9 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.2 g

What Dietary Needs Does Quinoa with Spinach and Salsa Meet?

The dietary needs meet for Quinoa with Spinach and Salsa is Vegetarian


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